As someone who has Reddit and YouTube downloaded on his phone, it’s crazy how much these attractive interfaces in the app format is so appealing. The convenience behind the design pretty much hooks the user into an oblivion of endless scrolling. It’s happened to me a bunch!
I totally agree that we got to be cautious with social media usage because if it starts to control us more than we control it, that’s a biiig problem.
Appreciate you sharing your story, I’m happy that you were able to find clarity and a sense of freedom from letting go!